All rehabilitation programs designed at Physio Lab are designed with the patient in mind. The aims of restorative programs are to achieve a return to full function as quickly as possible. This is where functional rehabilitation comes in, exercise programs to help you to achieve your goals.

Functional rehabilitation is carried out in the gym and is loosely based around the pilates technique. This is a method of stretching joints and muscles and building core strength in a controlled environment.

Once an exercise program has been designed for you religious application will aid in further injury prevention and improved coordination, flexibility and body awareness.

For more information on how functional rehabilitation can help you e-mail us on
rehabilitation@physiolab-oxford.co.uk
 

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